Sarah Challacombe     MNCPS (Accred)

Welcome. I’m Sarah, an Integrative Counsellor in Streatham, SW London
I offer professional, confidential, and non-judgemental counselling for adults. If you’re looking for a safe, supportive space to talk, reflect, and grow, you’re in the right place.  Taking this first step is something to be proud of.

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I support clients with a wide range of personal and professional challenges, including:
•Anxiety                                        • Guilt and shame

• Anger                                         • Loneliness

• Bereavement and grief                  • Low self-confidence

• Depression                                  • Low self-esteem

• Disordered eating                        • Physical abuse

• Emotional abuse                          • Psychological abuse

• Employment stress                        • Relationship and sexual issues

• Family difficulties                         • Sleep problems

• Financial worries

 

Whether you’re feeling overwhelmed, stuck, or seeking deeper self-understanding, therapy can help you move forward with confidence and clarity.

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My Counselling Approach

As an integrative counsellor, I draw on a range of therapeutic methods to meet your unique needs. I listen with empathy and without judgement, creating a space where you can explore your thoughts, feelings, and emotions freely.

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I believe the answers already exist within you — my role is to help you uncover and understand them. Together, we’ll work towards greater self-awareness, emotional wellbeing, and the goals that matter most to you.  I can incorporate coaching elements, to achieve your life goals, living a more free, intentional and active life.

I offer both short-term and long-term therapy, with sessions available:

• In person in Streatham, SW London

• By telephone

• Via online video call (WhatsApp/video)

Online counselling and telephone sessions provide flexible support if you’re elsewhere in London or prefer to speak from home. 

 

To arrange a free 20min call to discuss further email: abalancedstate@gmail.com  You’re welcome to ask questions and get a feel for whether I’m the right counsellor for you.  I aim to respond to emails within 36 hours.  Please leave a phone number or check your junk email folder as sometimes my email response will go there.